AYURVEDA
Bodywork & Health Coaching
Helping you stay well or get well, using ancient wisdom rooted in nature:
Improve gut microbiome and immune function
Increase energy, mental clarity & focus, vitality, & resiliency
Improve sleep; help create a supportive daily routine
Identify foods, herbs, and eating habits to help support your constitution and imbalances
Reduce pain, inflammation, and discomfort
Support mental-emotional well-being
“Sama” means “balanced” in Sanskrit, the ancient language of Ayurveda. My goal is to help each client return to their unique zone of dynamic balance.
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Never have I felt more cradled in the arms of compassion than in the care of Jennifer. I worked with her during a complex illness, and in the depths of disease she helped me to access a source of vitality and strength existing at the core of my being. Jennifer has truly found her calling as a healer and I am immensely grateful for the profound therapeutic transformation I experienced under her highly attuned and sensitive care.”
Eva T. (client)